What's with all the bacon and pig references?

Glad you asked. The reasons are numerous.

First of all, the name of our box is BKN, based on the first-name initials of the three original owners/trainers. That is almost naturally pronounced "bacon". In fact, we would be honored if you call us that; it's our nickname!

Second, we're smack dab in the middle of pig country. There's no hiding that. Pig farms and packing plants have us cornered.

Third, CrossFitters are known for their paleo diets, of which bacon is king.

Fourth, it's fun! We work hard when the clock is ticking, but we also have fun. We go to the box to relieve stress, not add it.

CrossFit Journal: The Performance-Based Lifestyle Resource

    Go pig or go home!

    Go pig or go home!